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FITNESS

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Conor Heffernan: The Treadmill’s Dark & Twisted Past | TED Talk

The constant thud underneath your feet. The constrained space. The monotony of going nowhere fast. Running on a treadmill can certainly feel like torture, but did you know it was originally used for that very purpose? Conor Heffernan details the dark and twisted history of the treadmill. [Directed by Yukai Du, narrated by Addison Anderson, music by WORKPLAYWORK and Cem Misirlioglu].  

Ned Norton: A True American Hero

How one man looked beyond the physical limitations of others and brought them quality of life, liberty, and happiness. True heroes are few and far between. But thanks to his selfless humility and patience, Ned Norton has a very special calling with very impressive results. He isn’t hard to find being either at his gym teaching wheelchair-bound people independence through upper body workouts, helping wounded combat veterans overcome fitness obstacles at a low-income housing project in Albany, NY, or sending fitness equipment overseas to help victims of war and landmines. Norton is on a mission to make the world a better place one person at a time, one workout at a time. As a former elite trainer for professional athletes, he used his physical therapy knowledge to create Warriors on Wheels, a non-profit organization dedicated to helping disabled people not only improve their range of motion, but also their quality of life. With many clients paying only $25 per month, he’s not in the Warriors on Wheels business for the money. “I just love to see people smile,” he said.

Randy Hetrick: TRX Empowering the World

Not long ago, in celebration of “the most inspiring, insightful, inventive risk-takers of 2017,” Entrepreneur Magazine featured a piece titled “50 Most Daring Entrepreneurs.” By my perusal, the list was a provocative mix of exceedingly influential business leaders, all hyper-busy changing their worlds for the better from whatever is their chosen vocation. Some were early stage in their project’s development, others well along, and several others were global (and beyond) titans of industry. Their various pursuits were across the map and included: social media startups, media entertainment giants, various software applications, marketers, restaurateurs, coffee shop moguls, national and international retailers, alternative energy applications, rocket ships to outer space, etc.. And then there was a fitness guy on the list named Randy Hetrick, being acknowledged for the exercise equipment and training systems he’s developed called ‘TRX.’ Interesting. I wondered why this young man and his exercise gear should be considered amongst so illustrious a group of world shakers? We were wise enough to ask and Hetrick was generous enough to carve out some time to answer. In truth, he gave us