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Lock Laces: Footloose and Fancy-Free

Lock Laces: Footloose and Fancy-Free

Forget about lacing and unlacing your shoes, turn them into comfy slip-ons! The Problem with Shoelaces Recently I noticed an article in BuzzFeed entitled 22 Products I Don’t Understand How You’ve Lived Your Whole Life Without. The very first item on the list caught my eye! At the time, I had never heard of no-tie shoelaces that could supposedly be used to convert any pair of shoes into slip-ons that would remain ridiculously comfortable forever! And, frankly, I didn’t buy into the headlines, but it intrigued me enough to look into them a bit further. Let me be candid here —I was never really good at tying my shoes, I know that’s pretty embarrassing, but I like to be extra comfortable and it’s always been too tight or too loose, never just right.  And too frequently, it seemed that my shoes would become untied at the most inopportune times. So, I figured I would look into these things, known as Lock Laces, particularly in light of the fact that they had over 10,000 great reviews on Amazon! You can use them on
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Scammers, Spammers, Robocalls, Oh My!

Sick of telemarketers and phone scammers annoying you every day? Here’s how you can avoid them… Like most people you’ve probably received the phone call that sounds too good to be true or one that prompts urgent action regarding your credit card account. And then there are the ones you get up to answer and there’s no one on the other end. These are just a few of the examples that not only irritate you but are intended to really harm you such as sucking funds out of your bank account. All they need is one gullible person and their day is made, and unfortunately, there are way too many of those around. Sometimes these callers sound so official, often naming real companies like Microsoft or government agencies like the IRS. You may have received calls to renew that service or membership you never knew you had. Or how about winning that contest you never entered. And there’s nothing more unnerving than receiving a call that threatens a fine, lawsuit, or jailtime. Oh, and that call with no one on
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23andMe: Discover Yourself!

Decoding the human genome is the most profound scientific endeavor of our lifetime. You’ve seen the television commercials which may have piqued your curiosity about getting your own genetic profile. Technology has simplified how every day people can find out about their own genes and chromosomes. Ever wanted to know more about your ancestry? Now you can learn your family bloodline going back generations. There are over 1,000 genetic tests available today and one of the most popular services is 23andMe. Through their online platform, you can choose their Ancestry Service or get the Health + Ancestry Service for the full experience. Instead of relying on historical records, 23andMe differentiates itself from other services by analyzing genetics-based ancestry reports and tools. They have over five million genotyped customers so far. Take a peek at their short video about the importance of genetics… Finding Your Ancestry Covering over 1,000 global ancestry regions, 23andMe provides you with an ancestral regional breakdown by percentages and can connect you with DNA relatives. You can learn about your ancestral origins going back 500 years or
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Hello Pegan: Hunter-Gatherer Meets Veganator

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White Noise, Pink Noise, and Fan Sounds For Sleeping

The Sonic Sleep Coach app includes soothing music and sounds to help you fall asleep and stay asleep. We created high quality sounds, such as the Sonic Pink Noise, that are designed to relax the mind after a long stressful day and put you in the right mindset for sleep. Such rituals can reduce how long it takes you to fall to sleep because your brain can associate certain music or particular sounds to falling asleep. This is known as stimulus control therapy, or more broadly, classical conditioning, where a stimulus can act as a trigger to induce a behavior. Our sound landscapes, which we call a “Sleep Tent” also blocks out noise pollution while you sleep to make your sleep more regenerative. Noise pollution can often wake you up during the night with or without conscious awareness of these sleep disruptions.  Our unique pink noise and white noise fan sound are designed to block out more frequencies of sound than your typical fan noise or white noise. But we also include these types of sounds, along with a fan noise,
Social Wellness: Meaningful Relationships

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“The secret to a meaningful life is meaningful relationships” – Anonymous Sociologists have noted that the people you spend the most time with largely impact your life. For example, surrounding yourself with those who smoke may make you more likely to start smoking. The five people we spend the most time with can influence our mindset, and other habits too – both good and bad. Choosing friendships with people who you admire or want to imitate can help support the lifestyle you desire. Social wellness involves meaningful, balanced relationships with family, friends, and co-workers. It takes mindfulness and careful time management to prioritize healthy, meaningful relationships. In the pursuit of financial success, it’s all too easy to lose connection with friends and family. Interestingly, social wellness is a key aspect to mental health, and largely plays into our financial success. Close friends and family help us put things into perspective, keeping our goals and pursuits in line with our personal values.  social wellness What really is social wellness? Social wellness refers to the quality and stability of your relationships with others.
Dr. Laura Louis: Love Doctor & Relationship Expert

Dr. Laura Louis: Love Doctor & Relationship Expert

This love doctor breathes life back into damaged relationships. Love is in the Air Dr. Louis is a renowned relationship expert who believes in the power of love. She has been operating for more than ten years as a licensed psychologist, consultant, and public speaker, helping people all over the world rebuild trust in their partners, believe in themselves, and understand their personal value. Her passion led her to create Atlanta Couples Therapy, a counseling service focused on rebuilding relationships. Dr. Louis’s personal specialty is strengthening marriages that have experienced infidelity. She’s helped hundreds of couples who have felt unfulfilled, distressed, and uncomfortable in their relationships to reconnect and focus on better days ahead. For this reason, Dr. Louis is affectionately known by peers and clients as a “Marriage Architect,” molding problematic relationships into powerful ones through conflict resolution and communication. Love is Dr. Louis’s business. In addition to her couples therapy mission, she is the author of Marital Peace, a book on how to lay the foundation for a solid and meaningful relationship. She also conducts training, seminars and
April Braswell: Breaking the Ice with People

April Braswell: Breaking the Ice with People

Getting into a Conversation Comfortably, Confidently, and Casually When the Holiday season is in full swing, this is a particularly easy time of year to break the ice with people every day of the week. Whatever the time of year or season, there is often a seasonal event or occasion upon which you can lean to assist you in how you break the ice with people who are complete strangers. This can assist you whether you’re a single looking to date and get more comfortable and socially skilled or a new sales person needing to sell items, services, or just yourself as a professional. Developing your ease and agility for breaking the ice with people stands you in good stead in all social and business professional interpersonal situations. Whether you’re a single hoping to get the cute guy to ask for your number or a get the beautiful woman to talk to you and give you her phone number when you ask for it, or possibly a sales man or woman looking to make more selling connections, many people want
Karen Kingston: Don’t worry, be happy, live longer!

Karen Kingston: Don’t worry, be happy, live longer!

Winston Churchill once said, ‘A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.’ Which you choose to be can literally change your life. Always look on the bright side of life It says a lot about the English that the most requested music at funerals is no longer Christian hymns. A survey of over 30,000 funerals in 2014 found that by far the most requested piece was Eric Idle’s Always Look on the Bright Side of Life, from the jaunty crucifixion scene at the end of the Monty Python movie, Life of Brian. Sung with a cheerful Cockney accent, the song begins: Some things in life are bad They can really make you mad Other things just make you swear and curse When you’re chewing on life’s gristle Don’t grumble, give a whistle And this’ll help things turn out for the best Eric Idle sang it live at Monty Python Graham Chapman’s funeral in 1989 and it’s gained more and more popularity ever since, appealing mostly to baby boomers who have Pythonesque humour
Ker & Downey: Plan Your 2019 Christmas Vacation

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Russia: A Visitor’s Dive into Cultural Dynamics

Russia: A Visitor’s Dive into Cultural Dynamics

From the grandeur of imperial Russia to the stark soviet era, Russia has a rich mix of heritage and culture to explore. We had the opportunity to visit Russia a couple years ago, spending four nights in Moscow, two nights in a small town named Suzdal, and another four nights in St. Petersburg.  Our trip was arranged through Exeter International which, in my opinion, is the best way to travel to Russia if you are seeking private or small group tours. The special touches added by Exeter throughout the trip illustrates their existing relationships and experience in this part of the world. Red Square After settling into our lovely hotel, the St. Regis, which is literally a couple NYC blocks from Krispy Kreme …  and, oh yeah, the Kremlin … we met the first of our two extraordinary guides, a gentleman named Genaddy, a history professor and former member of the military.  A fabulous guide adds so much to a trip and we were incredibly fortunate to have been accompanied by two special professionals throughout our trip. Unforgettable Moscow Our stay
10 Travel Essentials: Top Travel Gear for Your Next Trip

10 Travel Essentials: Top Travel Gear for Your Next Trip

We’ve listed 10 convenient accessories to make your travel less stressful and more enjoyable. Oh, the joy of travel! We’ve listed some of this year’s top travel accessories that are truly useful, convenient, compact, and lightweight. We’ve picked travel accessories that have high customer ratings and they’re all available on Amazon. No bulky, too technical, or silly travel “must-haves” here, just functional gear you can really use. Tile Pro with Replaceable Battery No more lost luggage! Place this little device on your luggage, keys, wallet, camera, handbag, and they’ll be quickly located using Bluetooth-enabled tracking. Easy peasy! Use your smartphone to ring your Tile Pro to locate items within 300 ft. Can’t find your phone? Double click the tile to make your phone ring. You can even tap into the world’s largest lost and found community to help you locate your lost stuff. The long-life battery is guaranteed for one year and you can replace the battery yourself. Rugged and stylish, this little tracker will give you peace of mind. Check out the details on the Tile website or Amazon.
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Estella Mims Pyfrom And Her Brilliant Bus For Underprivileged Kids

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Guardians of the Children: Protecting Our Priceless Resource

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Diane Latiker: Chicago South Side’s Founder Of “Kids Off The Block” (KOB)

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Chicago South Side’s Ms. Diane opens her heart and home for at-risk youths to realize their potential. A Memorial Like No Other Another stone is placed on a memorial wall in Roseland, a neighborhood in Chicago. Bearing a name and date, the stone is carefully and lovingly displayed among the other 800 stones that have been collecting there since 2007. The wall is a sad testament of young lives cut short by the barrel of a gun. Worse yet, the wall has been rebuilt 15 times since 2007, and is over 400 stones behind! Diane Latiker, a community activist and founder of Kids Off the Block (KOB), set up the memorial wanting to shock “her community and the youth she served,”  KOB is a non-profit started in 2003 in Roseland, one of the most dangerous neighborhoods in Chicago, where walking home from school could mean dodging a gauntlet of bullets. Even Latiker is not immune to her neighborhood’s violence. Her own van was found shot up by gangs. On another occasion, she says she found herself between two guns with

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